Weight Stigma Awareness Week

by Jennifer on September 26, 2011

PRESS RELEASE
September 22, 2011

For Immediate Release
Contact: Chevese Turner
Binge Eating Disorder Association (BEDA)

855.855.2332

BEDA Launches First Annual National Weight Stigma Awareness Week

Severna Park, MD (September 21, 2011) – The Binge Eating Disorder Association (BEDA) announced today that it will launch its first annual National Weight Stigma Awareness Week, September 26-30, 2011. The objectives of this event are to build awareness of what weight stigma is, the harmful effects weight stigma can have on people of all ages in all environments, and what can be done to stop it.

“Whether it is children being teased and bullied in school because of their weight, adults being discriminated against in the work place, or patients being shamed in a physician’s office, weight stigma insidiously affects a variety of people.” says Chevese Turner, CEO of the Binge Eating Disorder Association. “We want to raise awareness around weight stigma and how a focus on weight rather than health and placing a higher value on “thin” can, in fact, have a negative effect on the physical and mental health of a person-of-size-especially those who have or are predisposed to eating disorders.”

As the “war on obesity” rages on and the $60 billion weight loss industry continues to grow, paradoxically, rates of obesity are not decreasing and eating disorders are rapidly increasing.

Afflicting more women than breast cancer, eating disorders have the highest rate of mortality of all mental illnesses. They are complex disorders triggered by environmental factors, and studies have shown weight stigma plays a significant role. Several studies conducted by The Rudd Center for Food Policy & Obesity at Yale University have found that more frequent exposure to stigma was related to more attempts to cope with maladaptive eating practices and higher BMI.

“Weight stigmatization is widespread in our society and affects individuals in multiple domains of life, often on a daily basis,” says Rebecca M. Puhl, Ph.D, Director of Research and Weight Stigma Initiatives at the Rudd Center for Food Policy & Obesity at Yale University. “We know from decades of research that children and adults are targets of weight stigmatization in educational institutions, employment settings, health care facilities, the media, and even from family members and friends.This has a devastating effect on people’s quality of life, and leads to numerous consequences for emotional and physical health. Weight stigmatization is both a social injustice and a public health issue. We need to increase public awareness and societal efforts to address this problem. Otherwise, it will continue to create disparities, discrimination, and barriers to effective prevention and treatment for individuals affected by obesity.”

The call to action for BEDA’s first annual Weight Stigma Awareness Week is “Healing Myself First: Challenging Weight Stigma from the Inside Out.”

BEDA encourages individuals to participate in several activities BEDA proposes as part of Weight Stigma Awareness Week, beginning with looking within to assess personal weight biases and becoming an advocate.

Turner says, “Let’s begin by asking ourselves, ‘Did I make fun of other kids when I was a child because they were overweight?’ ‘Do I look down on myself or others because of size? Do I exclude people based on body size? Do I contribute to ‘fat talk,’ such as, ‘I need to lose 10 pounds,’ or, ‘You’re too fat to wear that,’ or, ‘You look great! Did you lose weight?’”

A recent Journal of Pediatrics study found that children are bullied 63% more if they are overweight than for any other reason. Yet statutes do not include any language around size bullying. Individuals can write letters to members of congress in support of protecting overweight children from bullying.

For more information about BEDA’s first annual Weight Stigma Awareness Week, visit www.bedaonline.com.

For more information about The Yale Rudd Center for Food Policy & Obesity, visit http://www.yaleruddcenter.org/.

Binge Eating Disorder Association (BEDA) is a national organization focusing on the need to increase prevention, diagnosis, and treatment for binge eating disorder. Through education, outreach and support, and resources, BEDA is committed to facilitating awareness, quality of care, and recovery for those who live and those who work with binge eating disorder. For more information, visit www.bedaonline.com.

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Synchronicity

by Jennifer on September 20, 2011

I love synchronicity. Whether it is in a movie, a book, or a tale from a love one, it never fails to fill my heart with joy and appreciation.

Now I will share a synchronicity that involved me.  I have no eloquent words about what I was feeling in the spring 2009 when I wrote an email to Jennifer Voss.  I was scared to death about taking a step forward but I was even more afraid about sticking with the status quo. I didn’t realize it at the time, but this synchronicity changed the trajectory of my life.

Jennifer wrote a beautiful blog post about it, which you will also find below:

September 20, 2009

Chat With God

 

Have you ever been stumped?

One of my jobs as a coach is to help clients get unstuck.  In short, being a coach is like being a personal trainer for your mind and soul.  I am trained to help with the “heavy lifting” when a client’s brain is engaged in some serious mental shifting.  This includes creating new and better feeling thoughts to replace limiting beliefs that are holding them back.  We call these Turnarounds.

But what happens when the coach gets stumped?

One day, I had a client ask me this over e-mail:

“Where does Christ fit in this work?” and “Do you fit Christ into your coaching practice?”

I was, honestly, at a loss.

I know how God fits.  I’m a coach due to what I sense He is calling me to be.  I’m working with clients who want to gain peace and lose weight because that’s been my struggle and I sense He knows that teaching others is part of the path to wellness.  It also brings me great joy, which is a total clue that He and I are on the same page.

On the flip side, I consider myself more spiritual than religious.  I have participated in a handful of Bible studies, but do not quote scripture and will never claim to be a Biblical scholar.  I talk with clients from my heart and not a book.  Suddenly, I did not feel equipped to answer how the printed words of Christ came to play in my practice.

I looked at my Bible and admitted to needing some “heavy lifting” help at the moment and went for a walk to chat with God about it.

I often walk out the door with a question and return with a multiple choice list of answers.  Not this time.  God did not speak from the treetops.  So I went back inside and surrendered to doing the best I could without pretending to be something that I wasn’t.

This e-mail was waiting at the top of my inbox.

____________________________________________________________

Subject:  CHAT WITH GOD
To:  Jennifer Voss

I thank you for being you!

HANDY LITTLE CHART – GOD HAS A POSITIVE ANSWER:
YOU SAY  vs. GOD SAYS BIBLE VERSES

You say:  ’It’s impossible’
God says:   All things are possible.  (Luke 18:27)

You say:  ’I'm too tired’
God says:  I will give you rest.  (Matthew 11:28-30)

You say:  ’Nobody really loves me’
God says:  I love you.  (John 3:16 & John 3:34 )

You say:  ’I can’t go on’
God says:  My grace is sufficient.  (II Corinthians 12:9 & Psalm 91:15)

You say:  ’I can’t figure things out’
God says:  I will direct your steps.  (Proverbs 3:5-6)

You say:  ’I can’t do it’
God says:  You can do all things.  (Philippians 4:13)

You say:  ’I'm not able’
God says:  I am able.  (II Corinthians 9:8)

You say: ‘It’s not worth it’
God says:  It will be worth it.  (Romans 8:28)

You say:  ’I can’t forgive myself’
God says:  I Forgive you.  (I John 1:9 & Romans 8:1)

You say:  ’I can’t manage’
God says:  I will supply all your needs.  (Philippians 4:19)

You say:  ’I'm afraid’
God says:  I have not given you a spirit of fear.  (II Timothy 1:7)

You say:  ’I'm always worried and frustrated’
God says:  Cast all your cares on ME .  (I Peter 5:7)

You say:  ’I'm not smart enough’
God says:  I give you wisdom.  (I Corinthians 1:30)

You say:  ’I feel all alone’
God says:  I will never leave you or forsake you.  (Hebrews 13:5)

PASS THIS ON.   YOU NEVER KNOW WHO MAY BE IN NEED.

____________________________________________________________

Freaky, huh?

Okay.  Yes.  It’s one of those chain-mail-pass-this-on-to-your-entire-inbox things.  But I was struck dumbfounded by the synchronicity of it.  I picture Him smiling down saying “How’s that for some heavy lifting?”

So… to answer my client’s questions:

“Where does Christ fit in this work?”
He’s the Grand Master Turnaround Artist for those who look to Him to find peace and freedom from their limiting beliefs.

“Do you fit Christ into your coaching practice?”
Yep.  I don’t quote scripture, but I do lean on Him for some heavy lifting.  He occasionally steps in to help formulate e-mail responses to this line of questioning.

It also sums up very nicely the heart of getting to the place of “un-stumped.”

  • Move away from the stuck place so you can see the big picture.
  • Surrender to doing your personal best and knowing that it’s enough.
  • Never try and be something that you’re not.
  • Most of your roadblocks are due to your thinking.  Thoughts can be changed.
  • Ask for assistance with the heavy lifting.
  • Sometimes a higher power will step in to help you.

I will not ask that you forward this to your closest friends and relatives in order to receive abundant wealth in 24 hours.  If you feel inclined to pass it along, though, please feel free to do so.  I would be honored and I’m sure He would be too.

Jennifer Voss is a Master Coach and Chief Truth and Wellness Officer of The Truth Experience.  She helps people find their Ground Truth where they can reshape pieces of their lives to be healthier, happier and whole. She also still loves to chat with God and watch the magic that unfolds from the dialog.

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Shame Memories

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Weight Loss News

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Then There Was Joy

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