After spending 20 years in the corporate world, Jennifer Armstrong decided to follow her passion of helping people live their lives to their full potential by training as a life coach.  Jennifer has been trained by some of the best in the business: Martha Beck, Marc David, Brooke Castillo, Abigail Steidley, Michelle May, M.D, and Christina Merkley.

As an Anamsong Mind-Body Coach and Am I Hungry Licensed Facilitator, she has the specialized training and personal experience to help people who are out of touch with their body learn how to use it and their thoughts to improve their health, career, and relationships.

Martha Back Master Life Coach

Jennifer lives in Southern California with her sons, Wade and Nicolas, and dog, Charlie.

Joy List:

All things Jane Austen

Soy Chai

Pacific Ocean






Mind-Body Tools

The Good Wife



Christ in the Bible: the ultimate renegade, the lover of the uncool people, the outcasts of society