Work With Me

Pain is inevitable but suffering is optional. – Unknown (via Martha Beck)

Your pain is a gift. It might not seem like it right now. You might want to scream, slap, or cry at the thought or at me for saying it. That’s okay. I truly believe it from the bottom of my heart.

While acknowledging that the pain is real, I am here to tell you that the solution is not in the elusive hunt for the cure. The relief comes when you turn your attention to your body and your thoughts. This is not an instant cure. If you want a quick fix, I am not the coach for you. However, if you want a coach that will provide you with the tools and questions to examine your feelings and thoughts in a safe place, contact me for a free 30-minute consultation.

I schedule appointments in the evening and on Saturdays and Sundays.  If those days don’t work for you, I would still love to talk to you and then I will refer you to one of my fabulous colleagues!